Have Kidney Stone Symptoms? Check Out These 5 Simple Tips To Deal With Them
How easy is it to deal with kidney stone symptoms? Hah, not easy at all. I hope these 5 simple tips will help you get thrue the pain and suffering kidneys stones cause. They cause some pain lol let me tell you I ended up in the hospital two times for the same kidney stones. Luckily I haven't gotten kidney stones since I started drinking more water then I drink soda and for sure avoiding sweet tea during the summer. I feel sweet tea as well as being dehydrated contributed a lot to me getting those painful throbbing stones man they were messed up lol. 1. Drink Water - Drinking water is the best thing you can do for your body and mind. It will help flush the stones faster than anything else. 2. Avoid Oxalate - There are minerals known as oxalate that build up within the kidneys and form a stone along with other minerals. 3. Exercise - Working out and sweating is a good way to detox any toxins from the body so always stay active. 4. Vitamins - Take